Instant Backup v1.3 info: Instant Backup lets you backup your important data fast and easy from/to a Network, CD-RW, ZIP, JAZ or any other drive. The backed up files are stored separately, with the same hierarchy as in the source. You can specify filters for folders and file extensions to include/exclude. The built-in customizable scheduler can automate the backup and notify you by email when it has completed. In the backup summary you will get a full report over what files where added, updated, deleted as well as their size and location.